Hyrox Conditioning at Rutan Athletic Club

Push Your Limits. Build Your Best.

Whether you’re training for your first Hyrox event or just want to take your fitness to the next level, our Hyrox Conditioning program is built to get you there. This class is designed to challenge your strength, endurance, and mental grit with functional training that mimics the demands of Hyrox competitions—while being scalable for all fitness levels.

What is Hyrox?

Hyrox is the ultimate fitness race—a combination of running and functional workouts performed back-to-back. It’s a test of total-body conditioning, speed, and stamina. Our Hyrox Conditioning class is the perfect way to prepare for an event or simply add variety and intensity to your training routine.

What to Expect in Class

Each session blends cardio, strength, and functional movements like sled pushes, wall balls, rowing, burpee broad jumps, and more. You’ll train in intervals that simulate Hyrox race flow, improving your capacity to perform under fatigue. Expect:

✅ High-energy, coach-led sessions
✅ Functional strength & endurance training
✅ Scalable workouts for all fitness levels
✅ A supportive, competitive community

Why Join Hyrox Conditioning?

✔ Train Like an Athlete – Build strength, power, and stamina.
✔ Race Ready – Perfect for Hyrox prep or general fitness.
✔ All Levels Welcome – Whether you’re new to functional fitness or a seasoned competitor, we’ll meet you where you are.
✔ Community Energy – Surround yourself with others pushing toward their goals.

Led by Experts

Our coaches bring years of experience in strength, conditioning, and competition. You’ll be guided through every movement with expert instruction and encouragement.

Claim Your Free Week

Ready to experience Hyrox Conditioning? Sign up today for a free week and see why Rutan Athletic Club is the perfect place to train for Hyrox—or for life.