
Tone & Trim
Tone & Trim at Rutan Athletic Club
Low-Impact. Total Body. All Levels Welcome.
Looking for a workout that builds strength, tones your muscles, and boosts your metabolism—without the high impact? Tone & Trim is designed to help you sculpt your body and improve your fitness in a fun, supportive environment. Whether you’re just starting your fitness journey or want to add a low-impact option to your routine, this class is perfect for you.
What is Tone & Trim?
Tone & Trim combines light resistance training with fat-burning cardio to give you a full-body workout. You’ll build lean muscle, increase your endurance, and leave each class feeling stronger and more confident. Every session is designed to be effective yet gentle on the joints—ideal for all ages and fitness levels.
What to Expect in Class
Each class blends strength exercises and cardio in a low-impact format that’s easy to follow yet highly effective. You’ll enjoy:
✅ Fun, coach-led workouts that keep you motivated
✅ Low-impact movements designed to tone and tighten
✅ Modifications for every fitness level
✅ A welcoming, positive atmosphere
Why Join Tone & Trim?
✔ Sculpt Your Body – Build lean muscle and burn fat.
✔ Low-Impact, High Results – Perfect for those looking to avoid high-impact workouts.
✔ All Fitness Levels – Beginner-friendly and scalable for advanced participants.
✔ Feel Supported – Join a community that encourages you every step of the way.
Led by Experts Who Care
Our team brings decades of experience helping people feel and perform their best. We’ll guide you through every movement with expert coaching and a focus on proper form and safety.
Claim Your Free Week
Ready to experience Tone & Trim? Try it for free and see why so many people are loving this full-body, low-impact workout at Rutan Athletic Club.