Discover the power of cold plunge therapy at The RAC Gym and Recovery Center in North Canton, Ohio. This science-backed recovery method helps reduce muscle soreness, boost circulation, enhance mental clarity, and improve sleep—all in just a few minutes. Whether you're training hard or simply seeking better wellness, our expert-guided cold plunge sessions will leave you feeling refreshed, recharged, and ready for more.

Push your limits and unlock your full athletic potential with Hyrox Training at Rutan Athletic Club in Canton, Ohio. This unique fitness challenge blends endurance running with functional strength exercises like sled pushes, wall balls, and farmer’s carries—creating the perfect balance of cardio and power. Whether you’re a first-timer or a seasoned competitor, our specialized Hyrox Conditioning class offers expert coaching, race simulation workouts, and a supportive community to help you dominate your next event.