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Nutrition & Hormone Clinic (June 20 – 12:30 PM-2:00PM)
A practical, no-fluff session focused on helping you take control of your nutrition and optimize your results.
You’ll learn how to build your own nutrition plan based on your goals, track and adjust macros effectively, and understand the key hormone factors that impact fat loss, muscle gain, and energy levels.
Who it’s for:
Anyone looking to improve body composition, performance, and consistency through a structured, sustainable approach to nutrition.
What you’ll walk away with:
The knowledge and systems to confidently create, monitor, and adjust your own nutrition plan for long-term results.
Nutrition & Hormone Clinic (June 20 – 12:30 PM-2:00PM)
A practical, no-fluff session focused on helping you take control of your nutrition and optimize your results.
You’ll learn how to build your own nutrition plan based on your goals, track and adjust macros effectively, and understand the key hormone factors that impact fat loss, muscle gain, and energy levels.
Who it’s for:
Anyone looking to improve body composition, performance, and consistency through a structured, sustainable approach to nutrition.
What you’ll walk away with:
The knowledge and systems to confidently create, monitor, and adjust your own nutrition plan for long-term results.